Z Spot Fitness Studio – zspotmichigan.com
Phone: 734-812-2272 Email: email@example.com
Z Spot Fitness Studio, located in the PARC Annex and PARC Studio, offers a large variety of exciting drop-in group fitness classes from the latest trends in fitness or from our own signature formats suitable for every fitness level that emphasizes cardiovascular endurance, strength and endurance, and flexibility training. They also offer personal training and small group training to add more variety and enhance your fitness routine.
Drop-In $10 per class (discounted punch cards available)
PARC Aquatics (PARC program) -
Fitness classes offered include Masters (Lap Swimming), water aerobic based classes, and interval training. These classes help build muscular endurance, muscular strength, cardio, and flexibility. All levels are welcome and instructors will work with you individually to fit your needs and abilities in order for you to reach your goals.
Drop-in: $7.00 per class (punch cards available)